What to Wear & bring with you

Fitness Yoga

  • Comfortable loose clothing that allow freedom of movement.
  • NO trainers
  • NO socks so you don't slip or slide when holding some positions
  • An extra layer for the cool down
  • A hand towel / small cushion – to support the body in some positions
  • Water

Fitness Pilates

  • Comfortable loose clothing that allow freedom of movement.
  • NO trainers
  • Socks can be worn in this class
  • An extra layer for the cool down
  • A hand towel / small cushion – to support the body in some positions
  • Water

ZUMBA!

  • Comfortable loose clothing
  • A good support/ sports bra is recommended
  • Layers – it gets HOT!
  • Trainers
  • Water

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